Resources

I am not a crisis clinic, if you are in a current crisis please call 911 or one of the numbers below.More Ontario specific resources are located below crisis lines

Crisis:

Anywhere in Canada, there is help available:

Phone Call: Crisis Services Canada: 1-833-456-4566

Text Message: Text HOME to 686868 in Canada to text with a trained Crisis Responder. 

OntarioCall 911 or Telehealth Ontario at 1-866-797-0000
British ColumbiaCrisis Line Association of BC 1-800-784-2433 310
Alberta & Northeastern SaskatchewanSt. Paul and District Crisis Association 1-800-263-3045
SaskatchewanFind your region specific phone number here: https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/
ManitobaManitoba Suicide Prevention & Support Line 1-877-435-7170
QuebecSuicide Prevention hotline 1 866-277-3553
New BrunswickChimo Helpline 1-800-667-5005 Fredericton Area: 1-800-450-4357
Nova ScotiaCrisis Line 1-888-429-8167
Prince Edward IslandIsland Helpline 1-800-218-2885
Newfoundland & LabradorCrisis Line 709-737-4668
YukonCanadian Mental Health Association 1-844-533-3030
North West TerritoriesNWT Help Line Toll Free (7pm-11pm): 1-800-661-0844
NunavutCrisis Line 867-982-0123

For more options visit: https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/

Ontario:

Name:Purpose:Website:Phone Number:Text Number:
Canadian Mental Health Association (CMHA)A collection of links and resourceshttps://ontario.cmha.ca/document-category/services-and-supports/
Bounce Back Ontario A free guided self help program for mild-moderate anxiety or depression for ages 15+https://bouncebackontario.ca/
Good2talkhelpline24/7 helpline for post-secondary students1-866-925-5454  text GOOD2TALKON to 686868
Kids Help Phone24/7 support for children and youth1-800-668-6868text CONNECT to 686868
National Indian Residential School Crisis Line24/7 support for those affected by residential schools1-866-925-4419
LGBT YouthlinePeer support for LGBT youth, live chat available on their website as well.https://www.youthline.ca/1-800-268-9688647-694-4275
Seniors Safety LineGet in contact with local agencies that can assist in cases of elder abuse.1-866-299-1011