I am not a crisis clinic, if you are in a current crisis please call 911 or one of the numbers below.More Ontario specific resources are located below crisis lines
Crisis:
Anywhere in Canada, there is help available:
Phone Call: Crisis Services Canada: 1-833-456-4566
Text Message: Text HOME to 686868 in Canada to text with a trained Crisis Responder.
| Ontario | Call 911 or Telehealth Ontario at 1-866-797-0000 |
| British Columbia | Crisis Line Association of BC 1-800-784-2433 310 |
| Alberta & Northeastern Saskatchewan | St. Paul and District Crisis Association 1-800-263-3045 |
| Saskatchewan | Find your region specific phone number here: https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/ |
| Manitoba | Manitoba Suicide Prevention & Support Line 1-877-435-7170 |
| Quebec | Suicide Prevention hotline 1 866-277-3553 |
| New Brunswick | Chimo Helpline 1-800-667-5005 Fredericton Area: 1-800-450-4357 |
| Nova Scotia | Crisis Line 1-888-429-8167 |
| Prince Edward Island | Island Helpline 1-800-218-2885 |
| Newfoundland & Labrador | Crisis Line 709-737-4668 |
| Yukon | Canadian Mental Health Association 1-844-533-3030 |
| North West Territories | NWT Help Line Toll Free (7pm-11pm): 1-800-661-0844 |
| Nunavut | Crisis Line 867-982-0123 |
For more options visit: https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/
Ontario:
| Name: | Purpose: | Website: | Phone Number: | Text Number: |
|---|---|---|---|---|
| Canadian Mental Health Association (CMHA) | A collection of links and resources | https://ontario.cmha.ca/document-category/services-and-supports/ | ||
| Bounce Back Ontario | A free guided self help program for mild-moderate anxiety or depression for ages 15+ | https://bouncebackontario.ca/ | ||
| Good2talkhelpline | 24/7 helpline for post-secondary students | 1-866-925-5454 | text GOOD2TALKON to 686868 | |
| Kids Help Phone | 24/7 support for children and youth | 1-800-668-6868 | text CONNECT to 686868 | |
| National Indian Residential School Crisis Line | 24/7 support for those affected by residential schools | 1-866-925-4419 | ||
| LGBT Youthline | Peer support for LGBT youth, live chat available on their website as well. | https://www.youthline.ca/ | 1-800-268-9688 | 647-694-4275 |
| Seniors Safety Line | Get in contact with local agencies that can assist in cases of elder abuse. | 1-866-299-1011 |